Active at Home

In the current Covid-19 pandemic it undoubtedly seems harder to fit exercise and movement into your day. However, staying active is more important than ever at the moment, both for your physical and mental health.

During this difficult time Active Lincolnshire remain committed to helping people get and stay active. We’ve compiled a list of online resources and videos to give you ideas for exercise in and around the house.
Read the guidance here.

Have a look at the links below for resources to help inspire you to keep active no matter what your situation.

Staying Active at Home

Online Workouts

Older Adults

Join the Movement Families getting active

Children & Young People

For those with a Disability

Wellbeing

Mental Health

Healthy Lifestyles

Community Support

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Working From Home

Sector Support

Club and Coach Support

The Safe Return of Sport & Physical Activity

Safeguarding during Covid 19

Support for Local Authorities & Leisure Providers

Social Media

We’re sharing ideas, articles, links and videos to encourage and support you to stay active at home on our social media. Make sure you follow us on Facebook and Twitter to see these. If you want to share your home workout ideas then use the hashtags #StayInWorkOut, #LetsMoveLincolnshire and #LincsTogether