
How being active can reduce stress
By Llara Munn on April 15th, 2021 -April is Stress Awareness Month, and it is a timely reminder of the importance of an active body for a rested mind. A recent study by The Stress Management Society found that 65% of people in the UK feel more stressed since the Covid-19 restrictions began in March 2020 than previously. The main issues reported […]
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