Sophie Lorenz

1What motivates you?

Watching my brothers and the hope of playing Rugby for England

What does your training schedule look like?

Train four times a week, games on Sunday. Saturday off to watch my brothers play

What is your golden rule when it comes to fitness?

Push as hard as you can your maintain your best

What’s your proudest sporting moment?

Trails for England

3Where is the best place you have been with your sport?


What is your favourite food?

Caesar Salad

What is your ultimate goal?

To play for England

Which app do you use the most?


Who is your inspiration?

Sacha Hunter

Do you have any tips for other athletes?

If you want to succeed, work hard and push yourself to the limit