Nicole Wells

nicole-photoWhat motivates you?

The desire to improve, and the love of my sport

What does your training schedule look like?

8 x on-water paddle sessions
2-3 x gym session
1 x running session

What is your golden rule when it comes to fitness?

Recovery is just as important as he training

What’s your proudest sporting moment?

Competing at the World University Games

Where is the best place you have been with your sport?

Portugal (Montimor – O – Velho) for the World University Games

What is your favourite food?

Pasta or chocolate

What is your ultimate goal?

To be able to compete at the Olympic Games

Which app do you use the most?

Facebook or Instgram

Who is your inspiration?

No single person…coach, teammates and other athletes all inspire me to be better

Do you have any tips for other athletes?

Never stop trying