Drop a Dress Size in Spalding

By NickiBlake on May 9th, 2012 - comments

Ladies in Spalding are being encouraged to take part in a new 10-week adult education course to learn about how to make healthy lifestyle choices.

The Drop a Dress Size course is being run by Active Lincolnshires Partnership, as part of GROW, a Lincolnshire County Council scheme to improve lifelong learning among individuals aged 19 plus in Lincolnshire.

Due to popular demand, another course is available at The Fitness Company in Spalding. It will be possible for ladies to try a range of fitness sessions, along with learning how to read food labels and getting some top tips on shedding the pounds.

Sarah Ferneyhough, Physical Activity Manager, at Active Lincolnshires Partnership, said: “Losing weight is tough, but with the right motivation and lots of helpful tips, Drop a Dress Size is the perfect course to kick start the way to a healthier you this summer. Challenge yourself and your friends to drop a dress size in a fun, supportive environment.”

The course costs £30 for the full 10 weeks, with weekly exercise and nutrition sessions to help you drop a dress size just in time for the summer holidays.

Only 20 spaces are available on a first come first served basis. The course starts on Tuesday 22nd May from 6.00-7.00pm. Call Tracey today to reserve your place on 01775 766775 and watch the weight drop off!