Kate Haywood

25 year old Kate Haywood has been swimming since the age of 7, when her parents first took her to a swimming club in Louth.

She will compete in the 100m Breaststoke, 200m Breaststroke and the 4x100m Freestyle Relay at the London 2012 Olympic Games. Kate finished fourth in the Beijing 2008 Olympic Games, and is hoping to come away with a medal this summer.

When will Kate compete?

Sunday 29th July

Kate Haywood Interview

12-year old swimmer Bethany Walker from Lincoln spoke to Kate about her ambitions for London 2012.

Q. How did you feel when you were selected to be part of Team GB for the London 2012 Olympics?

A. I was very happy and excited but mainly relieved to have qualified.

Q. What are you most looking forward to at the London 2012 Olympics?

A. I’m looking forward to racing in front of 17.500 people, the atmosphere is going to be amazing!

Q. What is your training regime like?

A. I train everyday apart from Sunday. I do 7 or 8 pool sessions, 3 weights and 2 Pilates.

Q. What do you think about when you are on the starting blocks?

A. I focus on my race plan. I think about my start and getting into the pool as quickly as I can.

Q. Do you listen to music before a race? If so what sort?

A. No I don’t. I like to chat with my competitors. I know a lot of my competitors as we have been racing each other for many years.

Q. What do you think most about during a race?

A. During my race I am thinking about my stroke count, then my turn and push off, then focusing on my stroke count and length into the finish. I know how many strokes it should take me to swim 100m.

Q. When did you first get started in your sport?

A. I started swimming when I was about 7 in Louth. My parents took me and I instantly loved it.

Q. How did you cope with your injury?

A. It was difficult and I really struggled at first but I knew that I wanted to swim at London 2012 and this motivated me through a tough time and I came back stronger.

Q. What advice would you give to athletes like me who are trying to compete at an elite level?

A. Train hard, be determined and motivated but most of all enjoy it.